Who wants to be shoved into a wall over and over for 30 minutes?ĭoggy Style - 182 Calories: Doggy Style is one of the most well-known and used sex positions for a reason. Most women can not orgasm in this position, and 2. Standing -198 Calories: If you are the thruster in this position, you will burn around 198 calories. That may be true, but who can stay in that position for 30 minutes?Ī word of caution: This position is not for beginners, and if you are not careful, it can land you in the ER or, at best, on your chiropractor's table for the foreseeable future! Here are the top 3 positions according to FROM MARS:īutter Churner - 211 Calories: have you ever heard of the butter churner, also known as the pile driver or the squat thruster? If not, google at your peril! Having sex in the butter churner position for 30 minutes will burn around 211 calories for the person on top. Gigi Engle, a SKYN Condoms sex and intimacy expert, is quoted on Woman's Day saying, "if you are on top, you'll get your heart rate up higher than in positions like missionary because you are controlling the thrusting and movement."įROM MARS created an interactive sex calculator where you pick a position displayed on the page, enter in a length of time and it will tell you how many calories you could potentially burn. What sex positions burn the most calories?įor those who prefer our partners do most of the work, I'm about to burst your pleasure bubble. The number of calories you burn during sex will depend on: On average, a woman can burn around 69 calories, and a man can burn about 101, according to a study found on PLOS ONE. How many calories does the average person burn during sex? But fear not, your calorie-burning resolution might still be holding strong without you even knowing! The new year has come and gone, and so have most of our weight loss resolutions. According to studies, sex burns more calories than you might think!
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